Inevitably I agree with all of this. I also agree with at least 80% of Nigel's post (I'm not going to say which 80% :-) ).
A day in the fresh air with Postie yesterday did me wonders. You soon remember what it's "all about", especially when a rainbow paints a mountainside after a heavy downpour.
I think most of us on here have an internal code that guides our actions. And ultimately the rest of this, as they say, is like tears in rain.