Insomnia does wonders for my writing (leastways i think so) which is why it's oddly frustrating to be sleeping properly at the moment... i have a backlog of writing to do!
On the other hand, whilst Twain and Dickens were insomniacs, so was Thatcher - and that's hardly a good recommendation for the condition. Also, Einstein used to sleep a minimum of ten hours a night, which is a good advert for sleep in my opinion.
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