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Pagan Dawn
Pagan Dawn
65 posts

Re: insomnia
Jan 22, 2003, 14:21
Yep,said it when you first started posting,we dont charge for each character here.You can ramble on all you like,but the txt spk is shite luve,dont do it.
Our heads from over seas take great care and pride in posting in English,so it would be nice if you could too.

As for your insomnia,try to really physically knacker yourself out during the day.Is there an after school gym/tennis/netball/hockey/dance/football/aerobics type thing for you to do ?
Walking/bike riding with your mates?Anything like that will do the job.
You need to break the habit of just being up late,your body clock gets used to it and expects it.-sorry for sounding mumsy,but i know ,i work an odd shift so im up at 2.00am most nights.

so,extra body punishing activites and camomile tea.Works a treat.

mutha 8o)
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