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Well-being
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Markoid
Markoid
1621 posts

Edited Feb 07, 2017, 09:10
Re: Well-being - River Sources
Feb 07, 2017, 09:04
We do tai-chi at work. Does that count? Meditation next - and it'ssoooooooo cool, if you do it properly.

Basically concentrating on one's breathing.
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