Leave the house at 5.20, cycle to train station, kings cross 6.55 , get to work at 7.30-7.40, enjoyable this time of year, leave for home between 4 and 8 depending upon what the day brings, no overtime supposed to be 37 hour week, it's great working in academia and health sector, although does have it's perks with the commuting, got to make snowmen and have snow ball fight with the kids earlier in the year